Butternut Squash and Apple Soup
(serves 6)
Ingredients
2 tablespoons olive oil
1 yellow onion, coarsely chopped
1 medium butternut squash, peeled, seeded and cubed
4 cups apples, peeled, cored, and chopped
4 carrots, peeled and chopped
1 quart chicken stock
1/4 teaspoon cinnamon
salt and pepper
1/2 cup walnut halves
4 ounces goat cheese, sliced in 1/4 inch rounds
Directions
1. Heat olive oil in large pot over medium heat. Add onion and cook until translucent, about 3 minutes. Add squash, apples, carrots, stock, and cinnamon and bring to boil, stirring occasionally Reduce heat to low, cover pot, and simmer until vegetables are soft when pierced with a fork, 20 to 30 minutes.
2. Ladle the vegetables and half of broth into a blender or food processor. Puree until very smooth. Return soup to pot and stir in remaining broth, one ladleful at a time, until you reach the desired consistency. Season well with salt and pepper.
3. To serve, place a few walnuts in the centre of a soup bowl. Shingle 2 slices of goat cheese on top of the walnuts and ladle the soup around the goat cheese. The idea is to have the goat cheese visible atop the soup. Hint: it may be easier to ladle the soup into a large measuring cup with a spout and pour from there.
Amazing Spinach Salad with Sweet-Spicy Nuts, Feta and Bacon
(serves 6)
Ingredients Salad
16 ounces baby spinach
1/2 small red onion, slivered
6 slices applewood smoked bacon, cooked and crumbled or chopped into small pieces
1 cup Feta cheese crumbles, more or less to taste
1 cup dried cranberries or cherries, more or less to taste
1-2 Honey Crisp apples, cored and slices thin
Ingredients Spicy Nuts
1 cup chopped walnuts or pecans
1/3 cup granulated sugar
pinch of cayenne (more to taste if you want)
pinch of salt
Ingredients Red Wine Vinaigrette
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
1 clove garlic, pressed or finely minced
1-2 teaspoons Dijon mustard
1 teaspoon sugar
1/2 teaspoon slat, more or less to taste
fresh cracked pepper to taste
Directions
1. Dressing: shake all ingredients together in a mason jar until well combined or run them through a quick blender cycle. Store in refrigerator until ready to serve. The dressing can be made up to week in advance.
2. Nuts: lightly toast nuts in 350F over for 8-10 minutes, checking often so they don't burn. While they toast, place sugar, cayenne and salt in skillet over medium-low heat. cook the sugar mixture until it liquefies completely, adjusting the heat so it doesn't bubble and burn. Toss in the toasted nuts and stir to coat the nuts with sugar. Let the sugared nuts cool completely.
3. To assemble salad, toss all salad ingredients together along with cooled nuts. Serve immediately with the vinaigrette alongside. All the components can be measured out/prepped ahead of time and stored separately (can soak apples in a bit of lemon juice in water to help prevent browning). Just toss right before serving. Enjoy!